To all you future shiny, happy morning people - Join us at 1Q1 on Saturday, June 29th from 7:30 am - 10:00 am. Grab some breakfast treats (while they last so come early), set your intention, and dance with your fellow &Shiners to happy, vocal house music designed to make you jump, sing and smile all at once.
Is it worth getting out of bed you ask? Hell yeah, we say. What if we told you that dancing is one of the most powerful things you could do to literally “be happy”? Dancing stimulates and releases Dopamine, Endorphins, Oxytocin and Serotonin - the chemicals in your brain that make you feel euphoric and, yes, happy.
Still not convinced? No worries! Here’s another big word for you -NEUROPLASTICITY - the ability of your brain to adjust, change and grow with you and create new neural pathways. Dancing regularly helps your brain do just this. You with us now?
See you June 29th at 1Q1, Queens Road, Bangalore. 7:30 am. Get your tickets here. Now. Do it.
